If you're anything like me, you keep telling yourself you're going to be better and more organised when it comes to planning your exercise and meals for the week .. it lasts for a day (maybe 2) and then it all goes out the window!
These are perfect for helping with motivation towards your fitness goals.
These boards are made from acrylic so each week you can wipe them clean and refresh for the week ahead. The planner has an area for the fitness schedule, meal plan and goals. There is also a section for any important notes and also a section for stones lost,pounds lost, water and inches. With 2 holes at the top to hang with string.
Dimensions - 40x30cm
Current dispatch is around 5-7 working days.